First whole school week in the books! It's been fine. I just feel oddly exhausted - it's everything I can do to get myself out of bed by 6am and I need to leave for work absolutely no later than 615 - and I really should be leaving around 6 lol. When I get home, all I want to do is take a nap - but I forced myself to run 2x this week, and we go for Leo walks every night as well.
I weighed myself again this morning.. I'm down a total of 5.8 lbs since Monday morning - which normally I would be stoked, but I was 3 lbs light than this weight 2 weeks ago, so I'm mad! Disney and my week away from Whole 30 really must have been rough jajaja. At least I got to eat delicious - my taste buds don't regret that - though the rest of me might!
Anyhow, because of that, I took a look at my fitness pal and realized that due to all the nut butter I've been eating lately (oops) I've been having closer to 1400 cals a day instead of before when it was about 1000 cals a day - thus causing slower weight loss, I suppose. However, I shouldn't be under 1000 cals a day anyways - prob 1200 would be a better #...butttttttttttt we aren't supposed to be tracking weight or calories during Whole 30.
Leo the pup has been super barky this week and we don't know what to do about it. We have to get him into puppy classes - the sooner the better. He needs to learn to listen.
Food for today:
Breakfast: banana and cashews
Lunch: Carrots, egg, and an apple
Snack: apple and cashew butter; coconut oil coffee
Dinner: Chicken and asparagus.
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