Day 6 (Day 2 of whole week)

So last night I was a bit hungry so I had a little snack - but it was Whole 30 approved, so it's okay :)

I decided to add a bit more to my plate (jajaja pun intended!) and make weekly non-food goals as well. This week I am doing two - one is to be in bed by 9pm every night, and the other is to get up between 5 and 5:30 so I don't have to rush so much in the morning and I can also go on Leo's morning walk with him and Ryan.  

Last night, we were in bed around 9 and we got up at 5:27.  I went on the walk with Leo and Ryan and still left a little earlier than normal (about 6:10).  We have also started using an essential oil diffuser.  Ryan got it for me with a little set of oils as a surprise :)  Idk if that stuff actually works, but the pup has been a little calmer and it smells nice, so why not?  Last night we also did the dishes, did laundry, cleaned the cat boxes, and took out the garbage.  Today I need to put all the laundry away.

Food plan for today:

Breakfast - Ryan was excited to make me the breakfast I gave him for the past two days - a banana with almond butter, coconut flakes, and almonds.  He loved it... I haven't tried it yet!

Lunch: Salad and fruit salad

Snack: Carrot sticks and guacamole

Dinner: Not super sure but probably stir fry with coconut aminos instead of soy sauce.

Exercise - Leo walks are all that are planned for me today!