DAY TEN! If we were doing the real Whole 30, we would be a third of the way through already! I weighed myself and I am down another 2.2 lbs for a total of 9.8 so far! 3 more pounds and I will drop into the "overweight" BMI instead of "obese" BMI. (BTW, that makes me sound huge, but I am tall and have a larger frame for a female. I wear a size 12). At the beginning of the year, I was hoping to be there when my parents came back in March, but we were expecting at that time and my weight wasn't a top priority. Then we lost them (this is a long, complicated story... not for this blog) and I had a slight free-for-all before deciding it was time to get as healthy as possible so the blame on myself would be less. Thus the real reason for doing the Whole 30 comes out. I figured cold turkey would be the best and quickest way to improve my health - and I do have to say that, weight wise, it seems to be working.
Today and tomorrow left (Day 10 and 11) until we go to Disney! I plan on doing Whole 30 compliant breakfasts (I'll bring hard boiled eggs and fruit with us to have in the hotel room) and snacks (probably apples), and trying to make good decisions for lunch and dinner (which there are only 2 of each and we will be at restaurants with my brother's family). I'm a little nervous as I am currently doing so well, but this is life and I knew going into it that we would be breaking the Whole 30 to go to Disney...but I guess I didn't realize how "easy" Whole 30 would be....and my weight loss so far is really motivating me to keep it up.
We are signing up for our next 5k tonight... the Corporate Run - we will be on my school's team - so I should probably start running again so I don't embarrass myself. We have 3 weeks... I can improve a little in that time, right?? Maybe we will go for a jog Sunday evening after Disney once my brother and fam go back to their room.
We are running low on Whole 30 food, so gotta get to the store tomorrow.
Food for today:
Breakfast - hard boiled egg and fruit bowl
Lunch - hard boiled egg and carrots
PM snack - apple with almond butter
Dinner - Chicken and spinach? Zucchini? Not sure, but those are the only 2 fresh veggies we have left.
TGIF!!!!!!!!!!!!!!!!!!!! :)
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